5-minute walking breaks linked with better overall health in people with sedentary lifestyle Blog | January 20, 2023 5-minute walking breaks linked with better overall health in people with sedentary lifestyle Read More »
Essential oils may help in restoring the lost sense of smell post-COVID-19 infection Blog | January 13, 2023 Essential oils may help in restoring the lost sense of smell post-COVID-19 infection Read More »
Coffee, but not green tea, linked with cardiovascular death in severe hypertension Blog | January 6, 2023 Coffee, but not green tea, linked with cardiovascular death in severe hypertension Read More »
Vigorous physical activity for 15–20 minutes/week in short durations reduces health risks Blog | December 30, 2022 Vigorous physical activity for 15–20 minutes/week in short durations reduces health risks Read More »
Regular meal containing potatoes can reduce insulin resistance and promote weight loss Blog | December 23, 2022 Regular meal containing potatoes can reduce insulin resistance and promote weight loss Read More »